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Bonus Worksheet
20 points
Ben Nevis is the tallest peak in BUC at 1,345m high
Walk 1,345 steps each day
Walk 2x 1,345 (2,690 total) steps each day
Walk 4x 1,345 (5,380 total) steps each day
20 points
Loch Ness is 16 metres above sea level, and contains more water than all the lakes of England & Wales combined.
Complete 16km or 10 miles (either swimming/running/skipping/jogging/hiking) over the challenge period. You must be accompanied by an adult at all times.
Complete 22.5 miles or 36 km (swim/run/skip/jog/hike) over the challenge period
Complete a return journey of 2x 22.5 (total 45 miles) or 2x 36km (total 72km) by either swimming/running/skipping/jogging/hiking over the challenge period
20 points
The only rotating boat lift of its kind in the world
Do 12 star jumps OR 12 Push-ups OR 12 squats each weekday of the challenge period.
Do one of the following each week day of the challenge period: 24 Sit-ups /24 Push-ups/24 star jumps /24 squats . It's important to warm up and stretch after periods of exercise. Please consult a physician if you have a pre-existing condition which may be affected.
Choose TWO of the following to do each week day of the challenge period: 24 Sit-ups / 24 Push-ups / 24 squats / 24 star jumps.
20 points
Aurora Borealis gain energy from the sun, as we gain our energy from the Son
Read one of these texts each day during your family worship time for 1 week: Genesis 1:1-5 & 1:14-19; John 8:12; Exodus 13:21-22; Matthew 5:14-16; Matthew 6:22-23; Matthew 24:23-30; John 1:1-14. Talk about the texts with your family so that you understand them for yourself.
Create and lead a daily worship for your family for 1 week using 7 of these texts: Genesis 1:1-5 & 1:14-19; John 8:12; Exodus 13:21-22; Matthew 5:14-16; Matthew 6:22-23; Matthew 24:23-30; John 1:1-14;
Create and lead a daily worship for your family for 1 week using 7 of these texts: Genesis 1:1-5 & 1:14-19; John 8:12; Exodus 13:21-22; Matthew 5:14-16; Matthew 6:22-23; Matthew 24:23-30; John 1:1-14.
20 points
Traditional Scottish instrument & clothing that represents the plants, flowers and landscape of Scotland.
Make your own bagpipes using this online tutorial (and send us a photo of your creation or a video of your music): https://youtu.be/aldGfQQV9b0 OR make a Scottish kilt card to give away with a kind message to a neighbour: https://www.activityvillage.co.uk/make-a-scottish-kilt-card OR complete the Gardener award: https://youth.adventistchurch.org.uk/e-club-gardener-award in your own time during the challenge period using the online e-Club.
Complete the Bagpipe honour: https://youth.adventistchurch.org.uk/e-club-bagpipes-honour OR Kilt honour: https://youth.adventistchurch.org.uk/e-club-kilts-honour online in your own time during the challenge period via the e-Club
Complete either the Bagpipe AND Bagpipe Advanced honour: https://youth.adventistchurch.org.uk/e-club-kilts-honour OR the Kilt AND Advanced Kilt honour: https://youth.adventistchurch.org.uk/e-club-bagpipes-honour OR you could try the Taiga honour: https://youth.adventistchurch.org.uk/e-club-taiga-honour in your own time during the challenge period via the e-Club.
20 points
Iconic landmarks in Scotland
Represent one of the natural or man-made Scottish landmarks in any art form e.g. Paint, draw, lego. Take a photo and send it in!
Represent one of the natural or man-made Scottish landmarks in any art form e.g. Paint, draw, lego. Take a photo and send it in!
Represent one of the natural or man-made Scottish landmarks in any art form e.g. Paint, draw, lego. Take a photo and send it in!